Wellness Training

Make an outreach request

Miner Wellness Programming

Miner Wellness provides trainings, programs, and many other types of outreach to the S&T campus. For a list of outreach descriptions, see below. Please make requests at least two weeks in advance. A staff member will follow up with the request as soon as it is processed.

Lengths: 50 minutes or 2 hours

Attendance requirements: 10-30

STEP UP! is Missouri S&T’s bystander intervention training and pro-social movement. It is a behavioral and educational program that aims to raise awareness of helping behaviors, increase motivation to help, develop skills and confidence when responding to problems or concerns, and ensure the safety and well-being of self and others.   

Length: 50 minutes

Presentation includes general information about alcohol in a “game show” environment.

Length: 50 minutes

Are you constantly grabbing fast food or stuck in a rut of having mac and cheese every day? Find out how you can plan easy, well-balanced meals that are delicious and nutritious to make. Discover tips and techniques for meal planning, grocery shopping, label reading and eating healthy on a budget

Length: 50 minutes

Presentation focuses on consent, sexually transmitted disease awareness, and healthy sexuality in a “game show” environment.

Length: 50 minutes

Presentation includes general information about types of sexual relationships, sexual health, anatomy, and LGBT. 

Length: 30-50 minutes

College can be stressful trying to balance studying with all of your other extra activities. Identify what triggers stress and learn different ways to reduce your stress level in any situation.

Length: 60 minutes

Learn the steps, strategies, barriers, and techniques to help a friend in need. This mental health focused STEP UP! training can help you figure out how best to talk to someone who you may be concerned for.

If you have a specific educational need we can create or tailor a presentation for your class or group. Please allow 3 weeks lead time for special requests.