Learn to improve your well-being with the help of a health educator
Have concerns about sleep? Want to increase your physical activity level? Looking to more effectively manage stress? Meet with a wellness coordinator to discuss your goals and to set a plan to work towards improving your well-being.
Q: What should I expect during my consultation?
A: During your consultation, you will meet with a wellness coordinator for approximately 1 hour. During this time, you will set goals, discuss barriers, and work with the wellness coordinator to establish a plan to achieve your goals. Follow-up sessions can be booked as needed. Consultations are confidential and judgement free. If you would like to schedule an appointment call or email us!
Q: Is there a cost associated with consultations?
A: General wellness, nutrition, tobacco cessation, and bystander intervention education consultations are free for all currently enrolled students. Our BASICS and CASICS programs are free for those students who are self-referred.